Samaritans 

We're waiting for your call
Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

Call 116 123

Email jo@samaritans.org

https://www.samaritans.org/

MIND 

When you're living with a mental health problem, or supporting someone who is, having access to the right information is vital.

Call 0300 123 3393

Email info@mind.org.uk

https://www.mind.org.uk/

NHS

For all health concerns

Call 111 non-emergency
999 emergency only


https://www.nhs.uk/